Read online: The Neutral Advantage

The Neutral Advantage pan Mark W. Mayhew

Caractéristiques

• The Neutral Advantage
• Mark W. Mayhew
• Format: Pdf, ePub, MOBI, FB2
• ISBN: 9798223622512
• Editeur: ALDIVAN Teixeira TORRES
• Date de parution: 2023

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Overview

Do you sometimes feel that the world is out to get you? Does it feel as though everything that could go wrong, DOES go wrong? Does that tiny voice in your head keep telling you that you're worthless? Negative thinking can affect anyone, regardless of age, race, or background, and can lead to severe depression or anxiety. It's a never-ending cycle-the more you dwell on the negative, the more likely you are to attract negativity into your life! So how can you break the cycle? The Neutral Advantage: How to Stop Being Negative, Stop Overthinking, Break the Habits of Negative Self-Talk, and Win Control of Your Life is here to help you reframe your negative thoughts, challenge negative self-talk, and transform your mindset. Inside The Neutral Advantage, you'll discover:  The impact of negative thinking on your mental and physical health, as well as your relationships.
How to stand up to your inner critic and start challenging your negative thoughts. Mindfulness techniques to calm your overthinking mind. What you can do to manage your relationship with social media by going on a digital diet. How you can implement neutral thinking into your everyday life by focusing on controlling the way you react to situations. The research, anecdotes, and practical exercises throughout this book will give you the tools to break free from the negativity curse, helping you to take control of your life. Overcoming negativity is YOUR choice and by reading The Neutral Advantage, you're taking the first steps to breaking the cycle and looking at the world through different eyes! Take action today and unlock the neutral advantage that awaits you.
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